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Rediscover the best version of yourself. As Rumi, a 13th century Persian poet said, We are born with wings, why choose to crawl through life? Therapy can help you re-negotiate relationships and make meaningful connections with yourself and others.
Life can come at you fast. Relationship stresses, social expectations and work pressures can throw you off balance. A therapist plays the role of a professional guide to help navigate socio-political, cultural and personal issues at your own pace.
While growing up all of us wanted to create our own desired sense of self, but somewhere along the way we end up accommodating parental, peer or societal demands and settle on a different version of the self. When there is discrepancy between our ‘authentic’ self and what we portray to the outside world through our ‘created’ self, it can become burdensome. That affliction starts to impact both our interpersonal and professional lives. Individual therapy can help you understand your true self better and improve awareness and intuition.
I guide my clients towards clarity, connection, meaning, and a deeper understanding of themselves and their world view. Together, we cultivate a relationship of mutual respect that may heal and allow one’s best hopes to be achieved. I have been in practice for over 15 years have worked with individuals, children adolescents and couples.
If you’re ready, then I’m here and ready to help.